Welcome to Iron Tamer Strength and Fitness
Old-School Training + Modern Science = RESULTS
The Iron Tamer Philosophy
Old-timers of the iron game knew how to maximize their bodies, squeezing out every possible ounce of functional strength. Looks, while a consideration, were secondary. Just look at men like Arthur Saxon and Eugen Sandow. These were men of exceptional strength as well as ideal proportion. They knew that without strength, muscle was just in the way.
Sadly, somewhere along the way this idea was lost. The "Jolly Game of Taming Iron" described by Russian Olympic lifter Yuri Vlasov has given way to the chrome machines and color-coded Ken-and-Barbie dumbells of today.
Following the lead of Pavel Tsatsouline, Iron Tamer is about reclaiming our past. If you are looking for discussion about the latest super-supplement, elliptical machines or muscle isolation techniques, this is not the place for you. What you will find here is products and services for:
I will develop a program geared specifically toward YOUR unique, personal goals. For more information on private training, internet & phone consultation, hosting a workshop or upcoming workshops schedule or private training please contact me at irontamerdave@hotmail.com.
"A very competent and capable kettlebell instructor, David Whitley will make you a better man or woman." -Pavel Tsatsouline, the author of The Russian Kettlebell Challenge